Unless you are a useless lazy slob who has no desire to better themselves you must buy the Vestal Brig watch. Run out of your home or office right now screaming, with your hands raised in the air and buy this watch. Or go [...]
Here we go again...but you MUST buy this watch!
Posted by ONLINE on Tuesday, July 23, 2013
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The Art of Falling
Posted by ONLINE on Monday, July 22, 2013
All summer long I have been telling myself..."you need to practice falling off your board, getting back on, and paddling to try and maintain momentum."I heard about Danny Ching at the Orange Bowl back in January who when he fell looked like he hit a [...]
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Got Ka-rushed This Morning
Posted by ONLINE on Wednesday, July 10, 2013
In last week's race I was not feeling it. It being that excitement and adrenaline rushing through the body right before a race and during the race. Last week was all about survival and getting through a long course full of more boat wakes and confused [...]
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Posted by ONLINE on Monday, July 8, 2013
I absolutely love the Starboard 12-6 x 30 touring board!This board is Tony the Tiger grrrrrrrrrrrrrrrrrrrrrreat for those days when you just don't feel like standing on a narrow race board and working all the time to maintain [...]
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Spicy Cross Training Workout
Posted by ONLINE on Wednesday, July 3, 2013
What does jumping rope have to do with SUP? Hell if I know but jumping rope can't be bad for you...Last week I had no desire to go running on yet another day that the lake was closed due to contamination. I still have not ridden a bike since Leon's Triathlon [...]
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Compare and Adjust Accordingly or Become Like Stale Gross White Bread
Posted by ONLINE on Tuesday, July 2, 2013
How are your results from this year's races compared to last year or last month or last week?Do you see faster times than last year? What were the conditions like?Is your training bringing about what you hoped for? If not, what is the problem?This season [...]
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